What if everything you thought about empowerment and aging was backwards? Dr. Amanda Hanson, renowned Psychologist, Speaker, and Author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining their lives beyond societal expectations.

In this episode, Dr. Amanda shares how sensuality is the secret to unlocking inner strength and why the need for validation holds so many of us back. We also talk about breaking generational patterns, navigating triggers like jealousy, and raising confident daughters in a world designed to shrink women.

This conversation is raw, real, and packed with takeaways to help you reclaim your power and rewrite the rules. Tune in for a fresh perspective on stepping into your full potential.

 

Key Timestamps

[00:00:00] Introduction.

[00:03:41] How is sensuality a source of power?

[00:06:30] External vs. internal empowerment.

[00:09:08] Can childhood dreams reveal your authentic self?

[00:14:36] How can celebrating women’s authenticity create change?

[00:16:39] Why do trust issues exist among women?

[00:20:51] What defines authentic beauty and empowerment?

[00:23:59] Does empowering women also empower men?

[00:27:21] How can intentional motherhood improve communication?

[00:31:45] What shapes mother-daughter relationship dynamics?

[00:36:10] How does body image impact women’s empowerment?

[00:38:38] Healing through sensuality.

 

Memorable Quotes

“Sensuality is the superhighway to power. And so, if we are so disconnected from our sensuality because it’s been shamed out of us, I can assure you, you won’t be able to connect to your deepest roots of power.” — Dr. Amanda Hanson 

“I want to have a culture of women who learns how to not feel threatened by another woman’s power.” — Dr. Amanda Hanson 

 

Where to Find Our Guest

Website: https://www.amandahanson.com/

Instagram: https://www.instagram.com/midlife.muse/

Facebook: https://www.facebook.com/midlife.muse

 

Follow Us

Website: https://www.mindvalley.com/about

Instagram: https://www.instagram.com/mindvalley/

Facebook: https://www.facebook.com/mindvalley

Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today.

 

Produced by Evolved Podcasting: www.evolvedpodcasting.com

Mindvalley

Mindvalley

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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