The three hacks to help you with your fears of rejection

This is what you need to help you change your life and the lives of others around you.

Ask yourself if the criticisms you face in your life crippling your hopes and pursuit for your dreams. If they are, this is the episode for you. On the stage of Mindvalley’s A-Fest Mykonos on the theme of Bio-Hacking, Vishen brought on stage with him three incredible guests that have changed his life.

Dave Asprey, founder of Bulletproof, famed hypnotherapist Marisa Peer, and world-renowned intuitive teacher Sonia Choquette, share their insights on how to become unfuckwithable. The learnings Vishen gained from these teachers have helped him shift his own perspectives towards fears of rejection and criticism.

“Extraordinary minds do not need to seek validation
from outside opinions or through the attainment of goals.
Instead, they’re truly at peace with themselves and the world around them.”
— Vishen Lakhiani

Highlights from the talk:

  • Vishen shares a childhood story which led to him pursuing the art of becoming unfuckwithable
  • The definition of “Unfuckwithability”
  • He shares how the inner critic within all of us lead us in our lives but we can overcome it with three hacks
  • Vishen reveals his personal journey of radical forgiveness to achieve success
  • The 40 years of Zen forgiveness exercise as shared by Bulletproof CEO, Dave Asprey
  • A simple exercise on self-love and self-acceptance, by one of Mindvalley’s most beloved authors and world-renowned hypnotherapist, Marisa Peer
  • A minute of mindfulness practice, as taught by intuition expert, Sonia Choquette
  • The paradox of the quote of being unfuckwithable

People mentioned in the episode:

  • Dave Asprey
  • JJ Virgin
  • Joe Polish
  • Neale Donald Walsch
  • Bill Bullard
  • Marisa Peer
  • Philip Seymour Hoffman
  • Amy Winehouse
  • Princess Diana
  • Heath Ledger
  • Heath Ledger

Related resources mentioned in the episode:

  • 40 Years of Zen
  • Rotterdam School of Management, Erasmus University
  • The 6 Phase Meditation by Vishen Lakhiani
  • Conversations with God by Neale Donald Walsch

If you enjoyed this episode, we have another we’d recommend you. Listen to another one of Vishen’s talk:

For more reading materials, we’d recommend the following articles:

Here’s a beautiful nugget by Vishen from the episode:

“It is within your own power to forgive. It is a choice you can make.”
— Vishen Lakhiani

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What was your main takeaway from Vishen’s talk?

Which speaker’s message resonated with you the most?

Share your thoughts in the comments section below.

Mindvalley

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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