Is the diet industry more manipulative than big tobacco ever was?

Diets don’t work. If they did, there wouldn’t be a diet industry! But why is this? And what can you do instead? In this episode with Wildfit founder, Eric Edmeades you’ll learn how the food industry exploits our psychology and evolutionary biology and why everything we know about the human diet is wrong…

You’ll learn:

  • Why calorie counting is a complete waste of time
  • Why willpower Is NOT an effective strategy
  • Why exercising more and eating less is the worst thing you can do
  • And much, much more..

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A little bit about Eric Edmeades…

Eric Edmeades is an expert in evolutionary biology and nutritional anthropology and has helped thousands of people shed their unwanted weight and start a new life with his program, WildFit.

Since he cleared up 10 years of chronic symptoms by changing his beliefs about health and food, it’s been his life’s passion to help people wake up to the reality that, in terms of health, they are off course.

His years of research on the “human diet” — the diet that us humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.

Watch the FREE WildFit Masterclass with Eric Edmeades and Vishen Lakhiani

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The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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