“Sometimes, the only way to evolve is to open ourselves fully.”
Kamal Ravikant, bestselling author of ‘Love Yourself Like Your Life Depends On It’ shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a “hack” he discovered after his encounter with Kamal.
Listen out for:
– Kamal’s 3 techniques to overcome hardship and challenges in life.
– How to truly love yourself.
– Why meditating is useful and how to make it easy.
– The mirror technique for self-love practice.
– How Vishen’s 6-phase meditation system derived from Kamal’s book.
Bonus:
– Subscribe to ‘Mindvalley Membership’ to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW
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