“Sometimes, the only way to evolve is to open ourselves fully.”

Kamal Ravikant, bestselling author of ‘Love Yourself Like Your Life Depends On It’ shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a “hack” he discovered after his encounter with Kamal.


Listen out for:

– Kamal’s 3 techniques to overcome hardship and challenges in life.

– How to truly love yourself.

– Why meditating is useful and how to make it easy.

– The mirror technique for self-love practice. 

– How Vishen’s 6-phase meditation system derived from Kamal’s book.



– Subscribe to ‘Mindvalley Membership’ to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   


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The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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