In a world of uncertainty, what can you control?
The answer – Your thoughts. No matter what’s happening out there, you can always control what’s going on in your self-chatter regarding the Coronavirus Pandemic.
In this Mindvalley podcast, we’re joined by Britain’s Number 1 Therapist and Mindvalley Legend Marisa Peer where she’ll be sharing her down to earth advice for these troubling times.
Listen out for:
- The 5 Immune-System Booster Rules
- How to use your mind to stay calm and talk yourself out of anxiety
- Why you may be struggling with motivation right now
Like this episode?
You can experience Marisa’s Immune Boosting Meditation on her Instagram page – https://www.instagram.com/tv/B9-IBcPImYV/
Want more? Marisa is also offering a FREE Masterclass with Vishen to teach you The 5 Steps to Reprogramming Your Mind – https://go.mindvalley.com/MarisaPeerFreeMasterclass
Still want to learn more? We recommend:
- 3 Powerful Exercises for Mindfulness-Based Stress Reduction
- Stressed Out? Here’s How to Relax Your Mind
- This Is How You Use Meditation For Stress Relief
About Marisa Peer –
There are few hypnotherapists today that have the wide experience and stellar reputation of Marisa Peer. Marisa has spent nearly three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. Her engaging and amusing talks are peppered with anecdotes from an unparalleled career in which she has helped thousands of people to overcome profound personal issues.
A best-selling author of five books, Marisa’s USP and mission is to teach “simple steps that produce dramatic and life-changing results”. She seamlessly brings her one-of-a-kind therapy techniques to every talk, leaving her audiences both transfixed and transformed knowing that they are enough. Marisa is one of our most celebrated Mindvalley authors and her acclaimed Instant Transformational Hypnotherapy and The Uncompromised Life courses focus on the thought patterns and mental habits that can be detrimental or beneficial to our success, depending on how we use them.