Today on The Mindvalley Show, we dive into the world of your five senses with author Gretchen Rubin. Her ninth book, Life In Five Senses, gives you the tools to ease anxiety and unlock happiness by tapping into the experience of the senses. Noise...
Imagine being so calm and resilient in the face of your next wave of turmoil or difficulty… that you find yourself sailing through it with ease, peace, and confidence, where others would helplessly sink. In this episode, the celebrated...
Is it possible for you to achieve levels of success that you never even dreamed of? Can you create a life where miracles are an everyday occurrence and your heart is filled with gratitude? The good news is that, yes, you can absolutely live such a...
When you look around your community, town, city, state, and country, you will see people acting as if they are separate and alone. As our thoughts and minds fill to bursting with more reasons to separate from perceived otherness all around us in...
We live in truly overwhelming times. The climate crisis, political polarisation, racial injustice, and coronavirus have left many of us in a state of spiritual PTSD. Our guest today, Sarah Wilson, is a former journalist and TV presenter, author, and...
