Can self-expression be described?

In this episode, Vishen sits with Megan McNealy, author and well-being thought leader for the world’s top executives, to dive deeper into a chapter from her book Reinvent The Wheel.

Megan McNealy proved that it’s possible to heal through chronic diseases, failed relationships, and bounce back to create a vibrant life at home and at work.

And it all starts with a word.

“It’s the message you send.
Don’t just say this and do something else.
Your actions need to match your words.
— Megan McNealy

Listen out for:

(03:54) The unlikely ‘Heroine’s Journey

(13:21) How to start thinking about self-expression

(16:36) How to decide on your mode of expression

(19:05) Vishen’s journey to self-expression

Your Well-Being Wheel

Discover how you can harness the power of your own Well-Being Wheel with Megan in her latest book. Click the link below to learn more about it and grab yourself a copy:

Reinvent the Wheel:
How Top Leaders Leverage Well-Being For Success

Inspired? Here are a few articles we think you’ll enjoy!

What’s your One-Word-Description of yourself?

Let us know in your review!



The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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