You need to start remembering your future.

In this mind-blowing episode, we hear from international lecturer, neuroscientist, educator and modern-day mystic, Dr. Joe Dispenza, on how we can bend reality by rewiring our brains and reconditioning our bodies to make incredible, lasting biological upgrades.

Dr. Dispenza’s innovative education and powerfully crafted programs have helped thousands of ordinary people heal from everyday ailments like sore joints and eczema to people with MS stepping out of their wheelchair after his 1-week training or healing from genetic disorders like Parkinson’s.

In order for a person to heal their body, they have to get past their body.

— Dr. Joe Dispenza

In this episode you’ll discover:

  • The 4-step formula on how to create a new reality to change your body
  • The significance of healing and how to down-regulate the gene for the disease and up-regulate the gene for health
  • How to move the brain and body from a past-present reality to future-present reality (and why we need to do this in the first place)
  • How our analytical mind separates our conscious and unconscious mind and the best practical method to bridge that gap
  • How to create optimal brain coherence and which brain wave state we want to be in for maximal healing and creation
  • How our brain doesn’t know the difference between our thought-created emotion and the experience in your life that created the emotion (and how we can leverage this to create incredible results)
  • Why becoming more heart-centered scientifically makes us more susceptible to healing
  • Why we need to go from a somebody to a nobody (this is fascinating)
  • Why we need to adopt the Quantum Physics model of cause-and-effect over the old model of Newtonian physics
  • What heart-coherence means and why practicing gratitude and forgiveness is the single most powerful thing we can do to supercharge our personal growth
  • How neuroplasticity, epigenetics, psychoimmunology, electromagnetism combine to build a new level of understanding
  • Which of Dr. Dispenza’s programs is the best place to start for anyone looking to radically improve their wellbeing

Where you place your attention is where you place your energy.

The first step to creation is the present moment.

— Dr. Joe Dispenza

Ready to take your health to a level you didn’t even know was possible? Don’t miss listening to Joe reveal how to get started today.

Connect with Joe:

Resources and Mentions: 

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What was your a-ha moment from the interview with Dr. Joe?

Let us know in your review!



The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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