‘Every action that you take is a vote for the type of person you want to become.’

Do you find it hard to start and stick to a new habit? High performance at work isn’t just about hitting targets. It’s about the process, and the daily self improvement that forge seamless systems for inevitable success. The system is, simply put, the collection of daily habits that lead you to smashing your goal….

Listen out for:

  • The 4 Step Formula to becoming the architect of your habits, NOT the victim
  • The scientific approach to becoming the most productive individual in the workplace
  • The undeniable power of positive reinforcement in the habit forging process

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About James Clear

James Clear is a world renowned speaker, former athlete and New York Times Bestseller. His book, ‘Atomic Habits’, translated 40+ languages, has sold over 1 million copies worldwide.

He writes professionally at JamesClear.com, where he shares simple yet highly effective self-improvement tips based on proven scientific research. James specializes in forming daily habits that lead to wildly successful careers, providing strategies that break down exactly how to make these habits stick for good.

Outside of his career, James Clear is a committed contributor to The Against Malaria Foundation and has a deep passion for architecture and peak athletic performance.

Check out his book – https://jamesclear.com/atomic-habits

Mindvalley

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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