‘What if there was no such thing as good or bad?’

In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time.

Listen out for:

  • Is there any good or bad in this world ?
  • The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction.
  • Is Destruction necessary to make way for Creativity.
  • How to use your Pains and Fears as Teachers.
  • How to lead your life through Creation, and not just ‘Maintenance’.

Like this episode?

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Grab a copy of Vishen’s new book The Buddha And The Badass here –  https://go.mindvalley.com/buddhabadass

Apply for the Ziva scholarship mentioned in this podcast. https://zivamed.typeform.com/to/O4XRCB

Emily Fletcher is also a Mindvalley Author! Watch Emily’s free Masterclass where she’ll be taking the woo-woo out of meditation and showing you how to use it to improve your business and personal life – https://go.mindvalley.com/podcast_tmw

Grab your copy of Stress Less, Accomplish More here – https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509


About Emily Fletcher..

Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.

But that is a stark contrast to the busy, stressed Broadway performer that she was before. During her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line, she began going gray at 27, suffered from insomnia and was getting sick…

Thankfully, she discovered a powerful meditation practice that cured her insomnia and improved her health – her transformation was so dramatic that she felt inspired to share it with others.

After years of studying ancient practices in India and teaching thousands of high performers, Emily created Ziva Meditation, a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness. She takes the woo-woo out of meditation and makes it attractive and easy to implement.

Nearly 5,000 students have made meditation a daily habit inspired by Emily’s online courses. Graduates include Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.



The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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