Flow: our optimal state of consciousness where we feel and perform our best.

>> Are you ready to learn how to access it?

In this interview, award-winning author Steven Kotler joins Vishen to share the catalytic event that made him dive into the science of flow state and truly master it. He breaks down the specific conditions that need to be met in order to induce this powerful state, and shares practical tips on how we can trigger flow throughout our day.

Steven explains how once we’re able to access this optimal this state of consciousness we’re able to glide through life seamlessly and powerfully. Life becomes easy when we’re in flow state. We have the ability to continually access this state of consciousness if only we know the tools to induce it.

In this episode you’ll discover:

  • How Steven Overcame Lyme Disease through Flow
  • The 4 Conditions Needed to Induce Flow
  • What Flow Looks Like to The Ordinary Person
  • How to Recognize the 7 Different Elements of Flow
  • The Scientific Explanation behind Mystical Experiences
  • Powerful Ways to Trigger Flow
  • Practical Methods to Create Flow in Our Workplace
  • The Flow Genome Project and Steven’s Current Research

Ready to glide through life seamlessly and powerfully through the power of flow? Don’t miss this discussion to learn how.

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Learn more about Steven’s work:

 

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Get the transcript here.

 

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Mindvalley

The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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