“The best part of journaling is having the opportunity to express yourself in whatever way you want.”

Coronavirus lockdown has shifted the pain threshold of many people around the world. Now we have all the time in the world to overthink, how about writing down our thoughts? Most of us have heard about the benefits of journaling, so what keeps us from doing it? Yanik Silver, the creator of The Cosmic Journal, is here to give us some tips on how to remove our journaling blocks and write our own success stories.

Listen out for:

  • The benefits of finding the WHY behind your company.  
  • How consumer buying behavior is changing.
  • The perks of COVID-19.
  • Tips on how to remove journaling blocks for good. 


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About Yanik Silver

Yanik Silver has been knighted as the  Cosmic Catalyst, Maverick Mischief-maker, and Galactic Goofball. He is the creator of The Cosmic Journal, author of Evolved Enterprise, and the founder of Maverick1000. Yanik’s lifetime goal is to connect visionary leaders and game changers to catalyze business models to help solve 100 of the world’s most pressing issues by the year 2100.




The Mindvalley Podcast aims to bring to you the greatest teachers and thought leaders on the planet to discuss the world's most powerful ideas in personal growth for mind, body, spirit, and work.

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