‘Optimized health is the very foundation of sustained high performance.’ One of the fundamental pillars when it comes to being a high performer in the workplace is optimized health. When you are in your 20s, you can function on little sleep but as...
Category - Body
‘What happens if you eat a Big Mac with Fries and Coke?’ Cooked fast. Served fast. Eaten fast. That’s fast food in six simple words. On today’s Mindvalley Podcast we have NYT bestselling author Max Lugavere to help us debunk the fast food industry...
‘This isn’t hokiness – there are so many things about the human mind that we can learn to tap into to magnify our impact at work.’ What makes a world-changing company? Award-winning host Jay Shetty and CEO of Mindvalley Vishen Lakhiani...
‘By working with your body and elevating your emotional state, you could literally become more resistant.’ In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital...
How To ‘Work ‘With the Menstrual Cycle for Maximum Productivity and Wellbeing’ – Alisa Vitti
Feeling…out of flow? Today we’re joined by the one and only Alisa Vitti, founder of the world’s first Hormone Center for Women and CEO of FLOLiving. In this fascinating talk, we’ll be deep-diving into the science behind the female hormonal...
Vishen’s NEW Book Is Out THIS WEEK! Grab your copy here 👉 The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work is now officially out on Amazon (and other major bookstores). And for those of you outside the USA – you can...
‘I spent my time reading and writing, using books to free my mind and expand my thinking’ We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring...
Calling all introverts! In this special Superhumans at Work Podcast, we’re joined by the founder of the Science of People and ‘recovering awkward person’ Vanessa Van Edwards. She’ll be sharing a highly insightful introvert’s perspective on...
‘Your health is your last line of defense. This is the time to do things to support your immune system.’ The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it...
‘A conspiracy theory is meant to do two things – stoke more fear and give you false certainty.’ In this special podcast, Vishen Lakhiani is joined by inventor and speaker Tom Chi, where they’ll be exploring some of the most negative and...