“Your mind’s job is to do what you tell it, and your job is to choose to accept it.” We all know that words are powerful, but how many of us actually believe in it? Or even better, how many of us know how to make use of it? For example, did you know...
Category - Meditation
“We have to give kids the freedom and the safety to feel the entirety of their emotions and everything that they’re going through.” Emily Fletcher, our guest today, has taught over 40.000 people the Ziva Technique, helping them to sleep...
Meditation, Podcast
How To Increase Your Confidence And Inner Joy In Under 60 Minutes – Paul McKenna
“Success and happiness are not just accidents. They are created by certain ways of thinking and acting.” In this episode, our speaker, Paul McKenna explains the different happiness and emotional states. He also demonstrates the hypnosis practices we...
“Intuition comes from your heart. And your heart gives the answers of your true self.” Many of us have been tricked into believing that the only ‘real’ thing in life is the cold hard, physical world reality we are all experiencing right now. But...
“Your thoughts control your feelings, your feelings control your actions and your actions control your events.” We are living in a time of such uncertainty. Many people struggle with anxiety, feelings of uncertainty, and lack of control. Marisa...
“Gratitude is the key to happiness. When gratitude is practiced regularly and from the heart, it leads to a richer, fuller, and more complete life.” You may have experienced The 6 Phase Meditation by Vishen Lakhiani already, but this time you’ll...
“You need to place your attention on your own listening skills to actually listen.” At some point in our lives, we all experience tragedy. It could be the loss of our loved ones, the end of a loving relationship, or getting sacked from a fulfilling...
“We don’t get what we want in life. We get what we believe we deserve.” Many of us have started meditating during the chaos of 2020. Maybe we downloaded an app and are even practicing every day. But is this practice making us better people? Are we...
“The chakras are the organizational principles for receiving, assimilating, storing, and expressing the life force energy. So these are the keys to unlock your energy body.” Anodea Judith is a leading authority in the field of chakras and energy...
Body, Meditation, Podcast, Superhumans At Work
Merging Mindfulness & Technology With The MUSE Meditation Tool – Ariel Garten
“Meditation helps you to find a calm space in your life.” Meditation is the word that we hear very frequently these days especially in the personal development field. But it is not always easy to sit somewhere and meditate while you are...