Introducing: the 73 year old who lifted 200,000+ lbs repeatedly for 4 hours. Sanjay Rawal, the heartful film director of the inspiring documentary Challenging Impossibility shares how his humble spiritual teacher repeatedly achieved seemingly...
Category - Body
Let thy food be thy medicine. In this nutrient, informationally-rich episode, leading naturopathic doctor Dr. Josh Axe shares the top 8 diet and lifestyle strategies that helped Josh’s mother completely eliminate her cancer symptoms and feel the...
Fact: Sleep deprivation shortens your lifespan. In our busy-busy-rush-rushing-doing-doing culture, sleep is something that’s been grossly undervalued and underestimated. In this episode, fitness and nutrition expert Shawn Stevenson reveals the...
Feeling tired and sick? Here’s why: There’s a difference between our pace of society and our evolution. Entrepreneur, speaker and Wildfit creator Eric Edmeades explain how because the development of our society is miles ahead of our...
It’s more than a race; it’s a lifestyle. In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability – a Spartan race...
Want to stay young and strong forever? Health expert, holistic nutritionist and top personal trainer Ben Greenfield reveals the answer to this question in the second half of this gold-mine interview and drops even more powerful nuggets on how to...
Live longer. Stress less. Be happier. Can a few health hacks really do that? In this jam-packed interview, health expert, holistic nutritionist and top personal trainer Ben Greenfield shares some of his most powerful techniques to increase...
Want to know the secret for staying healthy and living longer? In this gold-mine A-Fest presentation, fitness and nutrition expert Ben Greenfield shares 20 tried-and-true transformative ways (more than 48 depending on how you count) to hack our...
Is getting solid zzzzzz’s really a waste of time? In the era of busyness and productivity, we often view sleep as a sign of laziness or a waste of time. In this exclusive interview, Dr. Michael Breus—aka The Sleep Doctor—busts that...
Willpower got its gym shoes on? Training starts now! To hack willpower effectively we need to know what’s draining it in the first place. In this exclusive A-Fest presentation, Dave Asprey of Bulletproof reveals the 3 key factors sucking our...