Author - Mindvalley

Srikumar Rao MV podcast
Audio

Modern Wisdom With Ancient Roots – Dr. Srikumar Rao

“We give to others the power to determine our happiness and tranquility and do not even recognize that we have done so. How “free” are we really if we cannot sit quietly by ourselves for a half hour?”   Is there an undercurrent of anxiety in...

Lee Holden MV Podcast
Audio

The 4 Principles of Qi Gong – Lee Holden

“The heartbeat is like a match that learned how to light itself.”   In Qi Fong, life is ruled by invisible energy and invisible forces.  World-renowned Qi Gong Master Lee Holden explains the ancient practice and how we can all harness the...