“Every time you raise your heart rate, your immune system becomes more efficient for the next three hours.” Your immunity is the most effective when it’s balanced. While supplements and medications can give a marginal gain to its functioning...
“Brands have the potential to move humanity forward by creating new identities for human beings to step into.” Have you ever wondered how to create an incredible brand that really sticks? In this episode, Jeffrey Perlman, former CMO of Zumba and the...
“Intuition comes from your heart. And your heart gives the answers of your true self.” Many of us have been tricked into believing that the only ‘real’ thing in life is the cold hard, physical world reality we are all experiencing right now. But...
“It costs you nothing to believe in yourself, but it cost you everything not to.” This episode’s guest, Marie Forleo, was named by Oprah as a pioneering thought leader for the next generation. Marie is an American entrepreneur and a New York Times...
“Every experience of mortality gives you a real appreciation of time.” Many of us have had these awakening moments in our lives where we decided to change everything. Whether it was to lose weight, to earn more money, to find a better job, to eat...
“Human’s potential is invisible, especially to ourselves.” This episode’s guest is a New York Times bestselling author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. He is one of the world’s...
“If you are hesitant to take action, just try to simplify it.” Digital leaders should know how to use a company’s digital assets to hit business goals. In an increasingly online world, as a leader, you need to have the skills and know-how...
“Sometimes in stories you can find those little events that can explain bigger situations really simply.” Have you heard of Goalcast? If you haven’t, it might be time to check them out. With over 30 million fans and 500 million video views a month...
“The word ‘perfection’ has to change to pure fiction.” We have all been in relationships where, at the beginning, it feels like our partner is the one. But after a while, the sparks gradually disappear. But why? Does this have to be the case? Are we...
“Philanthropy is an investment.” These days people aren’t donating as much to charity because the process of giving is fundamentally flawed and often unpleasant. The donors have changed…but why has the system stayed the same? At a time when...
