“If you wake up and immediately choose happiness and joy, different things show up for you.” There are many things that we do in our day to day life that do not spark joy. But what if we were to tell you there is a way to add joy into everything you...
Category - Superhumans At Work
“If you look outside you for the cause of stress, you’re screwed. If you look inside the mind, you will find it because that’s where it comes from.” In today’s world, it seems like working under stress has become the norm. But with that comes the...
The Key To Stop Feeling Like A Failure – Natalie Glebova
“No matter what people say, if you have a dream, you have to go for it.” Many of us are filled to the brim with great ideas – but we don’t execute them because we‘re scared of the failure that might come with it. After a while, this fear of...
“Executives know that they need to be in a different place…but they’re married to this financial prison – one they can’t leave.” When you think of executives, you probably think of the people who’ve ‘got it together’ and are making five...
The Surprising Way To Stay Young At Work – Marta Zaraska
“Having a purpose in life is an important part of staying healthy.” We normally associate good health and longevity with sports and nutrition. We spend money on supplements, gym memberships, and healthy lunch boxes… but what if we were to tell...
Is 2020 The Great Reset? – Tara-Nicholle Nelson
“What seems like a crisis is always a portal for potential transformation!” 2020 has been a challenging year, to say the least. Many of us would push the reset button if there was one! But what is really happening? Are the Civil rights movements...
Creative Tips On How To Remove Journaling Blocks – Yanik Silver
“The best part of journaling is having the opportunity to express yourself in whatever way you want.” Coronavirus lockdown has shifted the pain threshold of many people around the world. Now we have all the time in the world to overthink, how about...
‘Anxiety is the inappropriate manifestation of fear.’ We all know someone, if not ourselves, who has struggled with depression or anxiety. A college student who is terrified of giving presentations or a friend with social anxiety who doesn’t want...
BioHacks For Increased Productivity and High Performance – Angela Foster
‘Optimized health is the very foundation of sustained high performance.’ One of the fundamental pillars when it comes to being a high performer in the workplace is optimized health. When you are in your 20s, you can function on little sleep but as...
3 Simple Tips To Reinvent Yourself During COVID-19 – Dr. Scott Mills
How to find resilience in this chaotic world? With the massive disruption of coronavirus and everything that is happening around the world, it has become challenging to hold on to our old patterns and stay hopeful! Many of our old living ways no...